30-min Discovery chat / Intro to studio & offerings
$0.00 Full Cost
- Share your movement challenges and limitations you feel in your body.
- Tell us about any pain or soreness you experience
- Share your movement / fitness goals
- Discover how Pilates and strength & mobility training may be the key to freedom of movement and freedom from pain
- Discuss with a highly qualified and experienced teacher a recommended tailor made program, specifically focused on your goals
- Get a feel for the relaxed and supportive space you can train in.
This is a chat only, no exercises will be given in these 30 minutes.
There will also be no hard sell, just come and have a chat, and a feel for what we do and how we can help.
